PEAK  PERFORMANCE  PRACTICES

•  PHYSICAL:
  • Warm-Ups and Cool-Downs
  • Fitness and Energizing Exercises
  • Physical Phocus Practices®
  • Optimum Nutrition
  • Strength and Endurance Practices
  • High Technology Applications
  • Senses Enhancement
  • and more...

• EMOTIONAL:
  • ​Smiling/Laughter
  • Buddy System
  • Team Building
  • Success Lists
  • Pythagoras' Practice
  • Goal/Outcome Setting
  • Switching®
  • Volunteering
  • Happiness Options
  • Inclusive Afformations®
  • ​Character Inclusion
    
  • and more...

• MENTAL:
  • ​Affirmations/Afformations®
  • ​Concentration
  • Self-Talk
  • Intention Activation
  • Visualizations
  • Super Concentration
  • and more...

 

• SPIRITUAL:
  • ​Recognition
  • Prayer
  • Contemplation
  • Blessing
  • Gratitude
  • Meditation
  • ​and more...​​

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Here's a gift of Character Development and inspiring stories link


Here’s another gift of PEAK PERFORMANCE, HAPPINESS PROMPTERS, AND STRESS/Trauma MANAGEMENT links

Art is chiseling Venus & Apollo out of marble. Higher art is shaping a person into what s/he should become.   ~ Fredrick Schiller
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